Health and Fitness

[CosmykTheDolfyn]

I have heart conditions, so I cant do much of anything at the moment. (Until my surgery next year), and I definitely dont eat healthy. In fact, I have slightly high carbohydrate levels. (Like, .1 or .2 high or something? I dont know.)

You can still do some exercise. I personally have exercise induced asthma and aortic stenosis, only about 50% of the blood in my heart is actually pumped out with every beat.
But I started with very slow exercise. Over time, my heart and my breathing have improved and it's a great feeling. Just start small.